ugh....have you been to the Chiro before for sciatia? Did he give you exercises to do?
When I went he got me all set (adjustment) and then gave me some leg exercises to do to help keep things lined up.
When they go wacky, most times I can kind of re-adjust myself and then do the exercises for a bit and it *really* helps.
After work I'll look and see if I can find a site with the exercises online.....
n/m I found one real quickexercises
He did NOT have me do the press ups, just the knee-to-chest and lumbar rotations.
I can't even picture doing a press up this far along