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How much RRL are you drinking???  

post #1 of 5
Thread Starter 
I am unsure how much is too much.

Thanks!
post #2 of 5
I am trying to drink 2-3 cups a day, I think 3 is generally recommended for 3rd trimester... drinking it now, actually!
post #3 of 5
I brew an infusion of RRL & Nettles overnight and drink it the next day, 3 cups usually.
post #4 of 5
Quote:
Originally Posted by FreeSpiritMama
I brew an infusion of RRL & Nettles overnight and drink it the next day, 3 cups usually.
:
post #5 of 5
The highest amount I have ever seen on an info page about RRL was 3 cups 3x/day in the third trimester. That's 9 cups per day, over 2 quarts!

I am currently drinking one quart per day.

Kathryn
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