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I had a herniated disk last September (two weeks after our m/c). I avoided surgery, did chiro and physical therapy and was doing great. Until a couple of weeks ago. It flared up.

The pain was awful and debilitating. And I couldn't take medications except for tylenol. But it is getting better now. I'm still going to the chiro, back in pt, and I had a massage last weekend.

I was nervous about the pregnancy, but I'm more encouraged now. I don't feel like I'll be in excruciating pain the whole time.

Anyway, that's why I've been AWOL. This group is growing like crazy!