Z is 30 pounds, J is 35 pounds, and they're both about 39 inches, I think.
They eat a ton of different foods, but I'll go through the usuals...
For breakfast they may eat a bagel, toast, cereal, eggs, yogurt, applesauce, or just fruit.
For lunch they usually have a salad with a garden burger (cut up like a steak), chicken nuggets (they like them cold
), mac 'n' cheese, quesadillas, etc.
For dinner we have the usual dinner stuff, all meat and veggies included. I try to make stuff the kids will like but sometimes they don't like it (too spicey, too weird, etc.) so we give them kid food.
Snacks? Sometimes we snack all day and never really make it to meals!
They like fruit, carrots, nuts, raisins, cheese, and I let them eat crackers and chips too. The staple snacks right now are apple slices with peanut butter, oranges (tons here in AZ!), strawberries, trail mix, string cheese, and baby dill pickles. They all love steamed broccoli. They all hate green beans- which I find interesting because they were my favorite when I was little! Of course my mom and I grew and canned them, so that adds to the flavor.