I'm not sure if my subject line makes any sense -- I'm very new to this! In fact, I've never even tried kefir and the grains are on their way to me, so I don't even have them yet.
I read the ENTIRE archived kefir thread and I'm still a bit confused. My question is -- I eat a mostly vegan diet, and the idea of drinking milk (even if the kefir grains do digest all the milk protein) really squeams me out. I don't have a problem with buying some milk and storing the grains in there to let them reproduce and do their thing, though -- I just don't think I want to drink the milk they produce from sitting in it.
What I'd LIKE to do is store the grains in milk (maybe goat milk, if my HFS has it) and either use them in juice/coconut milk every other time or, if that isn't advisable, to take some of the grains out of the milk they reproduce in and use those for juice a few times.
Are either of these ideas okay? And how long can they stay in the regular milk before I should strain them and put them in fresh milk? Also, how many times can I use a batch of grains in juice before I should toss them/consume them and get new ones in order to ensure I get all the beneficial bacteria, etc.?
Thanks for any thoughts on this! I'm sure I'll wrap my brain around it after doing more reading and actually working with them!
I read the ENTIRE archived kefir thread and I'm still a bit confused. My question is -- I eat a mostly vegan diet, and the idea of drinking milk (even if the kefir grains do digest all the milk protein) really squeams me out. I don't have a problem with buying some milk and storing the grains in there to let them reproduce and do their thing, though -- I just don't think I want to drink the milk they produce from sitting in it.
What I'd LIKE to do is store the grains in milk (maybe goat milk, if my HFS has it) and either use them in juice/coconut milk every other time or, if that isn't advisable, to take some of the grains out of the milk they reproduce in and use those for juice a few times.
Are either of these ideas okay? And how long can they stay in the regular milk before I should strain them and put them in fresh milk? Also, how many times can I use a batch of grains in juice before I should toss them/consume them and get new ones in order to ensure I get all the beneficial bacteria, etc.?
Thanks for any thoughts on this! I'm sure I'll wrap my brain around it after doing more reading and actually working with them!







It's probably on about page 3/4 now....