I just wanted to add my thoughts and experience:
Time: There is no straight answer on whether Restoring 24/7 or every few days is best. I typically use the t-tape method with an elastic strap at work and do it 6-8 hours over the 5 day workweek. Weekends I don’t bother as it gives me a rest, and I don’t have to worry about it. Just like going to the gym to workout, too much can be bad, and doing nothing will get you nowhere. Really, it is your lifestyle and comfort level that will dictate what you do.
Night use: I generally suggest that night-time Restoration is not recommended. The biggest problem is the fear of ‘something’ happening that could easily be adjusted during the day, but that might cause problems if not noticed while you are asleep. If you are looking at doing something at night, I would suggest that you only try to keep the skin forward (T-tape, small o-rings etc.), but do not actively put tension on the skin. This may be difficult until you have enough skin growth to make coverage during nightly erections comfortable.
Which skin: A man can focus his restoration efforts on either the inner remaining foreskin or the shaft skin, or both. When starting restoration, I suggest focusing tension evenly on both so that both have a chance to grow, which might be faster. When enough slack is achieved, I would focus on the inner skin so that the higher sensitivity of the skin could be spread over a larger surface area. The inner skin is also thinner, and seems to create a more natural skin ‘hug’ than the thicker shaft skin when it folds back on itself.
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