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A word of advice please....

post #1 of 4
Thread Starter 
We have been trying to be as organic a possible, but are having issues with weight . Does anyone out there have any words of wisdom, good books or websites that would help us integrate both....

Thank you!!!!!
post #2 of 4
You might enjoy one of my favorite cookbooks - Celebration of Wellness. First of all the recipes are really easy and really good but also there are a lot of cleansing dishes that could help with weightloss. There is a lot of wisdom in it about maintain a healthy diet and weight, etc.

Do you know the reasons for weight problems - i.e. too much sugar, too much dairy or meat, etc.??
post #3 of 4
Who is having issues with weight? Is the issue overweight, or difficulty gaining?
post #4 of 4
Thread Starter 

Overweight....

With the exception of Bella. We are both overweight and physically I know that I am tired. I think that it is a combination of factors...sweets, fats and too much.
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