A word of advice please....

[Amazlilith]

We have been trying to be as organic a possible, but are having issues with weight . Does anyone out there have any words of wisdom, good books or websites that would help us integrate both....

Thank you!!!!!

[cathe]

You might enjoy one of my favorite cookbooks - Celebration of Wellness. First of all the recipes are really easy and really good but also there are a lot of cleansing dishes that could help with weightloss. There is a lot of wisdom in it about maintain a healthy diet and weight, etc.

Do you know the reasons for weight problems - i.e. too much sugar, too much dairy or meat, etc.??

[Jish]

Who is having issues with weight? Is the issue overweight, or difficulty gaining?

[Amazlilith]

Overweight....

With the exception of Bella. We are both overweight and physically I know that I am tired. I think that it is a combination of factors...sweets, fats and too much.