Food Allergies and Behaviour.....

[MichaelsSahm]

I have read alot in here about how a very hyper behaviour can be caused by sugars in food, and stuff like that.
My son is 3. 1/2 yrs old, and acts very hyper, he also has mood swings, and lately I have been thinking that maybe he gets too much sugar in his diet.

Could someone provide me with some links about what foods have sugars, links about food allergies???

I would really greately appreciate it.

Its hard to know sometimes what has sugars, because I didn't know that corn turns to sugar.

[~*max*~]

An excellent book about food allergies is Doris Rapp's "Is This Your Child?" Food allergies can be very complex. This book is a great starting point.

Good luck.

[MichaelsSahm]

Thank you!!!