My nausea has taken a sharp increase in the last few days, and I know I need to up my protein intake to help combat it. I've mainly been craving fresh fruit and veggies and find myself shying away from meats and dairy, because they just don't sound good. What are your favorite ways to sneak in protein?
Favorite high protein snacks?
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) it's basically ricotta cheese, skim milk, a little flavouring and ice blended till smooth.
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