Sus, its good to know I'm not the only one "breaking the rules"

I don't get how the stem would help get it out either. I just grab the base of the cup and pinch and twist it out. I haven't quite figured out if I'm breaking the suction or not, but it doesn't hurt to take it out, so I guess I've got it right.
I wore it today to take Claire to dance class, we were out for about three hours. I emptied it at home. It is so pleasant not to worry about icky pads or tampons.
