post #1 of 1
7/10/06 at 12:35pm
Thread Starter 
Has anyone else experienced this? It seems like when I take it the babe (almost 6 weeks old) sleeps a lot- too much maybe. It makes sense since milk is high in tryptophan that it would raise the tryptophan level in my milk, and so make her sleepy. I was only taking a small dose, too. Just wondered if anyone had noticed this effect with 5-htp or any other natural supps., perhaps it was just my imagination, since little ones sleep a lot anyway. I bought GABA instead and will see how it does, and maybe try inositol next. Thanks for your input. . .