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Processing a traumatic birth and/or NICU stay - Page 3  

post #41 of 44
My apologies for not reading everyone's posts on this thread...two kids keep me very busy.
What I want to say though is that after my son's stay in the NICU (6 days of pure hell) followed by months of crying (mine), I finally learned about EMDR therapy from friend. In just 5 sessions I felt like a new woman. It did not diminish the experience in any way but it really helped me to process it and overcome the crippling grief I was going through. Here is a link that I hope can help many of you on a path to more peace...

http://www.emdr.com/

Warmly,
Lynn E.

Also, if you have any questions please feel free to PM me.
post #42 of 44
We've been out of town, so I just got a chance to return to this thread tonight...

First off, Holly, a gentle to you. I've posted for years on a message board for preeclampsia, and too many mamas there have lost their babies in NICU; it makes my heart ache unbearably. My DD Hanna developed NEC, and it was really touch-and-go for about a week before we knew she'd pull through; it was a dark time. I am so sorry for your loss.

I've been thinking about this thread while I've been gone, going over my own history and births and reliving it all again, as well as giving thought to what I did to heal and cope. You all are so right, these experiences never go away, they shape us forever, and, if we can conquer the worst of the pain, they ultimately make us stronger, more compassionate, more empathetic women.

My first preemie experience was over 7 1/2 yrs. ago (33-wkr. due to PROM) and it is still incredibly fresh. What I remember most was how loud and bright and out of control and busy my delivery room was -- there were probably about 10 people in there when Kieran crowned -- and then, only mins. afterwards -- I was completely alone, but for one nurse who stayed behind to monitor my vitals. It was totally surreal. I had just given birth, but I had no baby, and no husband (I had sent him to be w/Kieran), no one at all to celebrate with. My arms felt so empty. I was very, very sad. My first contact with my son was a polaroid snapshot that a NICU nurse sent to my room. A blurry picture of a tiny, pale blob buried under tubes and wires. That's all I was given to bond with.

Hanna was my second preemie, a 31-wkr. induced due to eclampsia. I was so ill I didn't even see her until she was 4 days old. Her birth was much harder on me, partly b/c I almost died (although I didn't allow myself to even admit that for a full year after she was born), but mostly b/c, when I was wheeled into the NICU to see her for the first time, I now knew EXACTLY what we were in for. In a way, my ignorance about preemies w/my firstborn was bliss; with Hanna, I knew what to fear, and I suffered tremendous guilt for putting another sweet baby through an early birth and subsequent NICU stay. I felt completely betrayed by my body, and terrified to ever go through another pregnancy. My DH, who almost lost his wife and child, was thoroughly traumatized, as well. We were done.

Except that I just couldn't let it go. I needed to understand WHY, why had this happened to me? Could it be prevented? How? Thus entered my research phase, lol. I posted on message boards, seeking others' experiences, I voraciously read medical journal articles and abstracts, I emailed and telephoned with leading researchers in the field.

My research phase ultimately accomplished two important things: it made me feel empowered, like I had some control over my reproductive destiny, and it gave me hope that I was not doomed to repeat my two premature births. However, it did absolutely nothing to heal me from the emotional trauma I'd been through.

I'm not proud to say that I did a really good job at just totally repressing my emotions about my birth experiences (not a healthy response, I know, but one we often choose b/c other concerns, like our children, are simply far more pressing) until DH and I made the decision to TTC baby #3. Then, quite simply, I fell apart. I couldn't sleep, and when I did, I would have terrible, terrible dreams, dreams of death, mine or my childrens', dreams of needles and incredible pain. I became extremely anxious, and would cry at the drop of a hat or lash out in anger without provocation. I desperately wanted to be pregnant. But I was terrified of getting pregnant.

So, finally, I bit the bullet and went to see a therapist. I was diagnosed with PTSD, (no big surprise, there) and did a combination of guided imagery and EMDR therapy over the course of 3 mos. I felt dramatically better after therapy; in particular, we worked on helping me deal with my memories of having an eclamptic seizure and of the many, many IVs I'd had between the two births, of which I had subsequently become completely terrified.

I spent my third and fourth pregnancies in a state of intense medical scrutiny with lots of close calls/dire warnings that all turned out just fine in the end, but were very stressful to deal with at the time. The births were far more "medical" than I wanted, but were otherwise normal. And at the time, I felt I had no right to complain about anything, since at least Cameron and Charlotte weren't preemies.

From the very beginning, I planned my fifth and last baby to be the "healing" pregnancy and birth -- this was going to be my ultimate do-over, the one where I would do everything right from the very start. I engaged a fabulous homebirth MW and prepared for a home waterbirth. I read Birthing from Within and met with its author, who lives in my town, to further process my fears about birth. I spent a lot of time giving conscious thought and planning to my pregnancy and birth, how to make it as natural and comfortable and fulfilling an experience as I could manage. My other children were so excited to share in the birth; they made birthing candles and a welcome banner for the baby. I found myself actually, *gasp*, looking forward to labor, b/c I had finally arrived at a good, safe place, physically and emotionally.

Until, one day, Sophie stopped moving, and only an hour later, I was in an operating room, having my first-ever surgery, listening to the neo and nurses trying desperately to resuscitate her. : This time around, the NICU experience hit me like the proverbial ton of bricks. I never thought I'd have to see the inside of one again, and my easy familiarity with the jargon, the procedures, the protocols brought me no comfort. I was back to the club of bradys, O2 sats, NG tubes, leads and endless alarms, and all I wanted to do was shout, "I'm not IN this club, darn it! I paid my dues and cancelled my membership, years ago! I don't want to BE in this club anymore!" :

Now, three months later, I have two predominant feelings: that Sophia must have been given to me b/c I had certain lessons to learn, and she will be my guide as I learn them; and that I STILL want my "do-over" birth, darn it! I really want another child, even though I know I won't have one and that wanting one is total folly. But the longing runs deep. I totally understand where you mamas are coming from with those feelings.

Guin
post #43 of 44
Quote:
Originally Posted by kwilki8
This struck such a chord with me. So often I just want someone, ANYONE, else to acknowledge that it is okay to struggle with my feelings about dd's birth. As beautiful and precious as she is, and as thankful as I am that she is all right, the fact remains that I worked really hard to have a mindful and empowering birth and I ended up terrified and out of control. And instead of blissfully bonding with my newborn, I spent the early days of her life watching the numerous procedures and tests, consulting with her doctors, struggling to breastfeed, and trying to learn to comfort her without being able to hold her. Could it have been a thousand times worse? Absolutely. But that doesn't mean my feelings are invalid or inappropriate.

My dd is 16 months old now, and I am only starting to really do the work of resolving these feelings. I've been so focused on dd's health that it was easy to push them aside. Dh and I have been talking about ttc, though, and I'm finding that I am resistant, mainly because I'm really scared. So I'm trying to find a kind of peace, but I don't know if I really know how to do that.

That is so how I feel!! Thanks for putting it into words. My son is 4 years old and I still struggle sometimes with negative feelings about how he came into the world (postterm almost two weeks late, natural labor which ended in C-section and three week NICU stay)
I try to remember that he is healthy now
I try to remember that so many others had it so much worse and they are fine (one of my good friends had a son in the NICU for months)
I try to remember that I'm not supposed to dwell on the past.

But I need someone to help me get past this nagging negative cloud that appears from time to time. Especially now that I am pregnant and due in November. I want all these feelings washed out of me before I go into labor with my next little boy.

I am hoping for a nice delivery, everything I ever dreamed of etc but have to be prepared for the idea it just might not work out the way I hoped, I might have a repeat c-section and God forbid this one ends up in the NICU too but I just feel like I have to grieve my last experience properly so I can prepare myself for whatever is in store this time.

I'm so much more nervous this time and I feel like it is going to make my labor much more difficult...
Erica
post #44 of 44
Quote:
Originally Posted by Guinevere
I was back to the club of bradys, O2 sats, NG tubes, leads and endless alarms, and all I wanted to do was shout, "I'm not IN this club, darn it! I paid my dues and cancelled my membership, years ago! I don't want to BE in this club anymore!"
This really resonated with me. When it looked like ds2 was going to be a previa again, I had the same exact thoughts....

Always interesting to be part of a sorority nobody wants to be in.
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