Not trying to hijack a thread, but I've been trying everything for the pubic pain (except a belt--> haven't gotten one of those yet), including the pillow suggestion, keeping legs together all the time, keeping legs apart. It seems more comfy to me to tailor sit than anything, though. Also, it seems to be WAY worse at night, or if my bladder or bowels are full.
Last night, the pain was so bad, I was convinced it was a contraction (nope, just 10/10 pain for no productive reason). My DH had to help me sit up.
Any other advice? I was at the point where it only hurt when I change positions, but I could walk okay. I can no longer walk even a few steps without significant pain. I called my OB last week when it was bad for sleeping, but I could still walk pain-free, and they offered me Tylenol and reassurance.
It's making me a bit scared for labor (if I'm a wimp about this pain, how much worse is labor going to be?)
Any 2nd or more time moms with moderate/severe SPD with insight? Oh, I'm 37 1/2 weeks along, if that makes a difference. Also, the baby is head down, back along my left side.
Thanks so much,
Erin