I am pre-proclaiming myself the Queen of Judgementalism, but softening the blow with this disclaimer: I, too, have been on food stamps.
I, out of necessity, shop at the cheapest grocery store in town. I do not buy "non-food". Produce, grains, beans, juice, "ingredients" like chalupamom said. I am only able to spend about $45 a month on groceries. At the cheap-o grocery store, on the cheap-o end of town, EVERYONE else but me is on food stamps, and EVERYONE else but me is buying CRAP food! It is frustrating to see $300 of my tax money going to feed kids corndogs, soda, and chips. It is rare to see a basket with any whole foods in it. People buy a month's worth of groceries without a single piece of unprocessed, nutritionally sound food. It is so sad. And aggravating.
Also one time I was getting my WIC foods at Fred Meyer, and I ppicked up a couple of other things - natural yogurt (on sale) and a box of Gardenburgers. . .the little old lady in line behind me commented to her little old lady companion, "look at that - on Welfare and buying that special food. Why should she have that expensive stuff when she's on Welfare?" I gnawed a hole in my tounge not responding to her that WIC is NOT welfare, and even if it was, must people on welfare feed their kids CRAP just because it happens to be cheaper? Even though it causes disease and behavioral problems? When I am benevolant dictator of Nernerica, this will all change.

Follow Mothering