"Die-off" - what does this mean to you? Many sources say "a flu-like effect", or exacerbation of symptoms. I have had the same result as Pattila (I think) - exacerbation of symptoms that just stay exacerbated ... I wish that were funny.
Annikate - what's the reaction you're having?
When I started the Formula SF-722 I got a bad dry patch on my elbow and my yeast on my bottom came back. Eventually the patch on my elbow went away and my butt calmed back down. My elbows are scaly again so I'm not sure what it going on, perhaps the reuteri???
I just feel like I go through this die off crisis and then I'm back to where I was. I don't know how to get better.
I do think that the HCL is making a difference. When I eat it doesn't seem to just sit there like a lump like it often used to, esp if it had many carbs.