Originally Posted by Jezzy
Thanks Ann!! I was born and raised in Mi!! In the Gr area! Ok, I know what those things are.... now how do you take them??
Jezzy, I've reposted this a couple times, but here is the info again...The following is a post from tyryingagain after I inquired about supplements. Good luck!
15-day free charting based on TCOYFwww.peeonastick.comwww.twoweekwait.comhttp://www.webmd.com/medical_informa...u_calendar.htm
To Improve Cervical Mucus:
Copied from a website
INCREASING CERVICAL MUCUS
Cut back on caffeine and don't smoke!
Drinking at least ten 6oz glasses of water a day.
Evening Primrose Oil: 1,000 IU per day should be taken
from Cycle Day 1 to Ovulation.
Flax Seed Oil: 2,000 mg per day from Ovulation to AF.
Red Raspberry: 1,000 mg daily: Start anytime in cycle.
Can be taken during pregnancy until a month prior to labor/delivery.
Strengthens the uterine lining which in turn lengthens luteal phase
If you have cervical mucus but it is too thick or hostice, your doctor may prescribe Robitussin/Guaifenesin to Improve Cervical Mucus"
I also heard Green Tea works.
P.S. Born and raised here too. First up north and now 1 1/2 north, northeast of GR. Germany is my second home!