I have officially gotten rid of a girl guide t-shirt, girl guide leader binder, 6 glass canning jars, 18 rings and lids. This makes my total about 30 items. I have more to go just don't have the energy right now.
In cleaning my bedroom last night, I packed up three garbage bags of clothes to donate and two bags of garbage - lots of mismatched socks and frayed undies, as well as random junk. I also went through the hand-me-down bin we got from my nephew and sorted out DS's clothes, keeping a very adequate wardrobe for the next few sizes and packing up the rest to donate. That added a huge box and a bag of clothes to donate.