Heh, I figured I needed to retype the Kombucha info sheet, plus it cuts down on the paper...well, some.

The pictures were nice, but I like the 'bullet style' and step by step for what to do!
There is a 'site' (
http://www.therawfoodsite.com/mastercleanse.htm) that the author (Peter Glickman) of the 'Lose weight, have more energy and be happier in 10 days' book maintains...(Basically a slightly updated MC forum).
MANY of the women that post on the forum he also has, say they notice there cycles come early while on the cleanse, then regulate.
I must say, I used to have LONG cycles, like 36-40 days between, but after the MC and such...when I got them back after DS 1 and 2, I was 28 days on the spot... But that's just my personal experience!
When I MC, I log on the forum and do the 'anyone else doing it' groups, and we give each other support, especially for those first 3 days when your body is converting and adjusting....

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