I bought a quart of Helios kefir around 3 weeks ago. I envisioned drinking it and making smoothies. In reality I took a couple sips and put it in the back of my fridge. I was going to toss it today but noticed the date on the container says 10/26. So... is this still usuable?
I began thinking that this is a fermented product, what is it going to do, spoil? So how do you determine if it is usable?
I would really like to feel reassured giving this to my children in smoothies and such.
Can you give me some more ideas to incorporate this into our diet on a more regular basis?
Help???
I began thinking that this is a fermented product, what is it going to do, spoil? So how do you determine if it is usable?
I would really like to feel reassured giving this to my children in smoothies and such.
Can you give me some more ideas to incorporate this into our diet on a more regular basis?
Help???






