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high vitamin butter oil  

post #1 of 3
11/4/06 at 4:05pm
Thread Starter 
We've just started taking butter oil, and I find it really gross. If I mix it into my hot porridge, will it be damaged, or do you think that it would be okay?

Thanks!
post #2 of 3
11/5/06 at 1:44am
I haven't purchased any yet but I think you can mix it and it will be fine..just don't bake or sautee it.
post #3 of 3
11/5/06 at 2:20am
I would agree. I would just wait to add it until it was in your bowl - treat it somewhat similar to flax seeds would be my best guess.
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Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › high vitamin butter oil