So I had a visit with a midwife at a birth center yesterday (different topic, great visit!) I will not see her again until January because of insurance issues so she tried to get me covered until then. My only comlaint is not exactly morning sickness, but nausea and extreme fatigue all day. Especilly when I am hungry. She suggested some things I have haerd of before like tea, small meals, lots of protein. Two new things (to me) were: fresh pineapple and B6.
I tried the fresh pineapple while I was cooking dinner last night and it really helped with that super hungry nausea feelings I have at the end of the day.
Then I took 50mg of B6 before bed and I woke up to my best morning in the last week. I am 6 weeks and of course there are good days and bad days, but I really think the vitamin helped.
Anyone tried this? Anyone have more information? I wanted to share in case it can help anyone else out there.
Heather
I tried the fresh pineapple while I was cooking dinner last night and it really helped with that super hungry nausea feelings I have at the end of the day.
Then I took 50mg of B6 before bed and I woke up to my best morning in the last week. I am 6 weeks and of course there are good days and bad days, but I really think the vitamin helped.
Anyone tried this? Anyone have more information? I wanted to share in case it can help anyone else out there.
Heather







