I started taking evening primrose oil to help clear up my acne. I missed taking it a day or two, and then after that I kept forgetting to take my dosage (I usually take 2 1,000 mg pills a day). I have had missed dosages for about a week now. Today and yesterday I am experiencing some serious, bonified depression. I feel soo sad for no reason, I get upset really easily, I am panicking about the smallest things and this is NOT me. I have NEVER had problems with depression, if anything I am an annoyingly happy go lucky optimist. So my question is could taking EPO somehow make me dependant on it for mental health? 
Should I stop taking it?
Should I stop taking it?
