contrax are short (30 sec) but 2-6 min apart...not a 'good' pattern yet, but water broke and continues to release a gush at a time--wet 4 pads and now in depends!!! (note to others--go get some depends for labor AND after birth!)
Trying to rest--may have a long night--try to update since this is a good distraction...
Add--contrax feel like a belt tightening around lower belly and back--very low...I'm starting to not be able to talk thru--and practicing breathing patterns I learned from hypnobirthing...
Trying to rest--may have a long night--try to update since this is a good distraction...
Add--contrax feel like a belt tightening around lower belly and back--very low...I'm starting to not be able to talk thru--and practicing breathing patterns I learned from hypnobirthing...





I hope that you have a wonderful birth! 



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