lunch:
sushi from Whole Foods - brown rice, nori, tuna, avocado, spicy mayo, soy sauce, horseradish, pickled ginger - 8
gingersnap Larabar - dates, almonds, pecans, ginger, cinnamon, cloves - 5
snack:
kangaroo jerky (parents brought me some from australia!)
dinner:
red kale
fuji apple
olive oil
balsamic vinegar
mustard
agave nectar
pine nuts
chicken sausage (chicken plus lots of herbs/spices, I will count as 2)
after dinner:
pb cookie (I'll count peanut butter, wheat flour, egg) 3
cranberry kombucha 2
total: 28
sushi from Whole Foods - brown rice, nori, tuna, avocado, spicy mayo, soy sauce, horseradish, pickled ginger - 8
gingersnap Larabar - dates, almonds, pecans, ginger, cinnamon, cloves - 5
snack:
kangaroo jerky (parents brought me some from australia!)
dinner:
red kale
fuji apple
olive oil
balsamic vinegar
mustard
agave nectar
pine nuts
chicken sausage (chicken plus lots of herbs/spices, I will count as 2)
after dinner:
pb cookie (I'll count peanut butter, wheat flour, egg) 3
cranberry kombucha 2
total: 28

It's mostly been you and me these days, but this is fun for me if nothing else for my own edification to see what I've been eating. So here goes for today:
:
: , but I will document anyway:
(wwflour, ginger, sugar)
:
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