Quote:
Originally Posted by MotherWren 
Hmm.... 
I just don't know what to think.
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well, i tried it both ways when all these BH started. i tired more tea and then i tried no tea. it didn't make any difference. it was the same.
this is what i found made a difference for me.... now i just want to be clear, i am not having PTL... what i have is NOT labor contractions. they are not painful or intense, but they are annoying and a PITA. however, my mw did check my cervix (even though i told her i already did, she wanted to make sure we were feeling the same thing) on thursday... we both felt that it is slightly open (the external os) one finger width (normal for a mama who has already given birth) and it's starting to get soft. again, it's perfectly normal for your cervix to begin to change at 32 weeks. she said i have a womb that is contracting easily right now, that's all. i should rest, drink more tea and water and call her if they get painful or i have bloody show.
anyway, this i what i have found helps:
massaging my belly with a warming massage oil
drinking more water/tea
laying down on my side and deep breathing
taking a very warm bath
taking a nap
energy tapping for relaxation (which is a whole 'nother post that i'll write up when i have some time)