ACK! I just accidently ate dairy!

[bauchtanz]

My brain is not totally functioning today at work. I was running late, DH was gone and I had to get DD ready all by myself. No time for breakfast, so I grabbed a granola bar.
We have some that are yougurt coated from before we went dairy free, and some plain.
I took a huge bite of the yougurt one and swallowed it before I realized what I had done!
ACKKKKKK!

[Mrs.PhD]

Ugh, I remember doing the same thing. I was at cost co and took a big bite of the salad, it has cheese in it. I had the salad before we were dairy free, I should known better. I felt sick to my stomach, I had been working so hard. (We were dairy free because of nursing DD's food allergies.) However the salad was yummy!

It didn't seem to effect DD at all. It can be hard. I used to worry that if a waiter gave me wrong info I would eat a lot, and then it wouldn't became apparent until the next day when DD nursed.

Good luck. Don't feel too bad, I have done the same thing before. Milk is a tricky one.