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post-partum preparation  

post #1 of 4
Thread Starter 
Anyone know of any post-partum herbal bath soaks I could make? My mw made one last time, but I've moved far away now.
Anything that helps w/joint inflammation would be good because I'm concerned my rheumatoid arthritis will flare post- baby.

Thanks! Hopefully this little one won't keep us waiting much longer... although my ds was 13 days overdue!!! ugh!
post #2 of 4
Dandilion, nettles, red raspberry leaf, alfalfa, oat straw -- to infuse and drink as a tea help with swelling

www.greenbrierherbalist.com has some sitz bath infusion herbs which are nice
post #3 of 4
Thread Starter 

re:post-partum herbal

Thanks for the ideas. I really appreciate it!
post #4 of 4
I was just researching this a few days ago! Here are a couple I found

http://center4cby.com/content/view/39/57/#bath
http://www.herblore.com/services/pdf...THHERBLIST.pdf
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