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Thread Starter 
Would ya'll humor me and post what you all take on a regular or semi regular basis in terms of herbs, vitamins and or minerals. Also can you give me a brief idea of what its for? like i take vit c (when i remember ) because it helps keep me from getting sick, and helps me get over it.

Anyhoot my point is im soo freaken tired of getting sick. And i really need to start taking the few things i have on hand more often, but am open to other ideas to. im also looking for stuff i can give my boys as well.

much obliged!