Hey mamas,
I'm not here much, and not really on the diet anymore come to think of it
I'm not eating any sugar or anything, but I've added potatoes (in limited quantities), some grains (even corn chips--no problem) and ezekial bread. I'm still not eating any crap, soy oil or anything like that. The biggie though, is that our local cafe makes sourdough bread (spelt starter) that is yeast free. I have been unable to consume gluten in any capacity without raging and immediate bloating and run to the toilet diarrhea. I tolerate the bread--no exception. I did have a tincture last week (grain alchohol) and became hugely bloated, so I still cannot consume straight gluten, but properly prepared NT gluten is no problem 
I was on SCD for 7 months. Very strict w/TONS and TONS of probiotics. I'd eat almost a quart of 24hr raw goat yogurt daily and tons and tons of kombucha. I know this helped tons!
Anyway, just wanted to check in with you all and show you this thread I posted. Unfortunately no one is interested in it, but I know you all would be
Amy
I'm not here much, and not really on the diet anymore come to think of it
I'm not eating any sugar or anything, but I've added potatoes (in limited quantities), some grains (even corn chips--no problem) and ezekial bread. I'm still not eating any crap, soy oil or anything like that. The biggie though, is that our local cafe makes sourdough bread (spelt starter) that is yeast free. I have been unable to consume gluten in any capacity without raging and immediate bloating and run to the toilet diarrhea. I tolerate the bread--no exception. I did have a tincture last week (grain alchohol) and became hugely bloated, so I still cannot consume straight gluten, but properly prepared NT gluten is no problem 
I was on SCD for 7 months. Very strict w/TONS and TONS of probiotics. I'd eat almost a quart of 24hr raw goat yogurt daily and tons and tons of kombucha. I know this helped tons!
Anyway, just wanted to check in with you all and show you this thread I posted. Unfortunately no one is interested in it, but I know you all would be

Amy







: great bfing support in the 60's). i was probably allergic to them all along, especially looking back on the dairy cravings i had.
That sounds really uncomfortable.
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