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Primrose Evening oil  

post #1 of 5
Thread Starter 
This was suggested to me to help with PMS symptoms. Does anyone take it for this reason? I am wondering if I should take it every day or only the week before I start. Any and all info/advice would be greatly appreciated!
post #2 of 5
I just read about it on kellymom.com for treating post-partum depression. I don't remember how much it said to take.
post #3 of 5
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post #4 of 5
I take it daily for a wide variety of health reasons and it works great, for me. Try taking it orally, daily and then for an extra boost if you are suffering with PMS, prick the capsules and rub it into you skin, before bedtime. It is readily absorbed into the bloodstream this way. I take two caps of 500 a day. At age 50, no signs of menopause, yet.
post #5 of 5
I take it for pms and breast pain. I take 1000mcg per day. It's good for your skin too.
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Mothering › Forums › Health › Health and Healing › Mental Health › Primrose Evening oil