post #21 of 21

With my first I didn't experience it until the third trimester.  With my second it started during the second trimester.  I'm now pregnant with my third and I swear it started at about week 4.

I tried chiropractic and massage to little avail.  Using a foam roller and rolling out glutes and thighs seems to help quite a bit; however, yoga poses such as head-to-knee pose, butterfly or seated forward bends seem to exacerbate the problem for me.