how do i use bee pollen

[snugglebug14]

I've been looking for a healthy way to boost my energy level and pack in more nutrients since i'm pregnant. I read about bee pollen and was putting in a herb order so i order a big jar of it. I got it in the mail yesterday but now I don't know how to use. I tried to putting some on my oatmeal today (???) but that didn't work too well, it made the whole thing taste kinda funky. any advice would be great! thanks

[quietserena]

How about on a spoon with a lil honey? i've taken lots stuff that way - started taking CLO that way followed by a cracker to help with the feel.

(Now I just down it and not even blink, )

[Nikki98]

I add it to my kefir smoothies and blend it in the blender.

[MyLittleWonders]

Subbing as I've been contemplating picking up some.

[yitlan]

My parents just put it in a little glass of OJ and down it that way.

[hethir]

oh oh I love this question..

I grind the pollen up in a coffee grinder (not used for coffee, used for herbs) and add it to a smoohthie, I nibble on them straight, I also put them in yogurt. They don't taste that bad. Grind up and roll in honey to make a little candy.

I make combo candies:

coconut oil
ground pollen
raw chocolate powder
spirulina
agave

mix and put in a ice cube tray, freeze. (to keep shape)
Enjoy

Hethir

[Tcarwyn]

Over fruit salad, with a little drizzle of honey...fantastic!