One other question (I tried posting this on Healing the Gut Tribe but they were unable to answer):
How long does it take to get results from doing a colon cleanse? I am taking 1 tbsp psyllium husks and 1 tbsp bentonite clay every day, and drinking filtered water. I've been doing it for about 2 weeks. The information I read said this should clear out the "plaque" that is stored up in my colon; I should pass something that resembles a "bicycle inner tube." But I haven't seen any evidence of this. Do I need to take more psyllium? How long does this take to work?
How long does it take to get results from doing a colon cleanse? I am taking 1 tbsp psyllium husks and 1 tbsp bentonite clay every day, and drinking filtered water. I've been doing it for about 2 weeks. The information I read said this should clear out the "plaque" that is stored up in my colon; I should pass something that resembles a "bicycle inner tube." But I haven't seen any evidence of this. Do I need to take more psyllium? How long does this take to work?







. I was already eating a high fiber diet at the time.

