My doc put me on antibiotics, and I foolishly took them, even though I didn't know for sure if it was a bacterial thing. Then, I got a raging strep throat, and took another course of antibiotics.
Now, less than 4 weeks later, I am diagnosed with another strep throat. I am looking for any and all advice to regain my health and to put this evil spiral behind me.
Here is what I have done: Taken lots of probiotics between antibiotic courses. Given up processed sugar and alcohol. Eating a mainly whole foods plant based diet. Sleep Sleep Sleep. I just got the book : You can Heal your Life, by Louise Hay out of the library today.
I go to pick up my next antibiotic in about an hour, but am leary of taking it....and of not taking it and living in strep land...Thanks for any input!!