My week is a little off from your guys' week (mine is feb7-12), but here is my menu plan:
wed 2/7dinner: beef stew with turnips, rutabaga, and carrots
thurs 2/8breakfast: larabar
lunch: leftover stew, nectarine (any uneaten stew at this point gets frozen for future lazy days)
dinner: herbed turkey burgers with avocado slices and homemade bbq sauce; kale-apple salad with jicama (recipe adapted from
http://freshtopia.net/vlog/?p=97)
fri 2/9breakfast: larabar
lunch: tahini-dressing broiled chicken breast; roasted sweet potato chunks; green salad with extra tahini dressing (make this the night before)
dinner: bbq beef brisket made with homemade bbq sauce; creamy carrot soup made with coconut milk instead of cream; steamed broccoli with olive oil
sat 2/10breakfast: none
lunch: blueberry-nut pancakes (adapted from
http://www.scdrecipe.com/recipes/r_031_00463.php); bacon; fruit (cook this on the previous night, will eat the bacon cold and reheat the pancakes in the toaster oven)
dinner: at the inlaws'
sun 2/11breakfast: none
lunch: baked hot wings and roasted kale
dinner: leftover bbq brisket; steamed green beans with olive oil; green salad
mon 2/12breakfast: macaroons (will bake these on sunday night)
lunch: chicken kabobs (adapted from
http://www.scdrecipe.com/recipes/r_011_00372.php, use coconut milk instead of yogurt); leftover creamy carrot soup; green salad (make this whole meal the night before)
Menu ends there, I will make up the next few days on Monday and go shopping before dinner.
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