Wow!!! It's working!!!

[thomlynn]

We've been doing raw milk (plus kefir) and mostly NT (lots of CO, CLO when we can get it, good meat, more soups for the broth and organic veggies). Plus I've gone sugar free.

So last night I was washing my face and I noticed my eyes are brighter. I asked DH to look and he agreed, they are brighter and clearer!!!

Now my eyes are here instead of here

Can anybody explain what that is, just general health or detoxing or is my body happy b/c it's getting REAL food!!!

[Leilalu]

I have noticed a difference in my skin too. And I guess my eyes are a bit brighter.

I would guess that getting enough minerals and vitamins in general, in a natural way your body can ACTUALLY digest then that would make one more healthy in general.

I really feel good when I eat bone broth often.

[nicolelynn]

Yeah I had severe adult acne all along my chin for 4 years..and within 2 months of switching to a TF diet (admittedly only about 80% still because our busy social calender has us out to dinner a few times a week... ) it has COMPLETELY cleared. It's been 4 months already, it dosn't even flare up mid-cycle like it used to and I haven't even changed my face care routine. This is pretty huge for me.

I wonder what aspect of a TF diet did it? I believe a combination, but I feel it is primarily raw and more cultured dairy, cod liver oil, probiotics and bone broth.