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Epo

post #1 of 4
2/13/07 at 11:58am
Thread Starter 
How much can I take orally and vag.?

I have 500mg caps.
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post #2 of 4
2/13/07 at 12:28pm
I found this thread over in homebirth that has a suggestion.
http://www.mothering.com/discussions...d.php?t=614799
post #3 of 4
2/13/07 at 12:30pm
I'm taking 2-3 capsules a day (500 mg each) w/meals and 2 vag. before bed if we don't have sex.
post #4 of 4
2/13/07 at 4:16pm
It is completely natural so you can take as much as you want, but I have always heard 1500mg. I was using borage oil which is more potent and was using about 2500, it made a difference in my cervix over just a few days.