Natural seasonal allergy remedies?

[Freespiritedjem]

Can anyone recommend any natural remedies to help alleviate seasonal allergies to things like pollen and grasses that hit through the spring? The things I've already tried are local raw honey and a neti pot. Wondering if there is anything else that would be good. I have yet to look into acupuncture as some friends have recommended also. Thanks.

[wendy1221]

nettles

[JaneS]

Raw milk kefir and high vitamin cod liver oil in addition to small amounts of local honey got rid of mine completely.

[mpeel]

We use local raw honey. We are lucky enough that the bees are raised on a lot adjacent to ours. There are homeopathic remedies specific to what is troubling you available also.