DD, age 10, had her physical yesterday and her iron levels were on the low side. Her doctor gave me a list of veg foods that are high in iron, and she does eat many of them (beans, greens) already at meals. I'm trying to think of high-iron foods we can use as snacks to boost her intake a little. Other than dried fruits, does anyone have any ideas? She's an adventurous eater, so ethnic and unusual are fine.
post #1 of 15
3/10/07 at 10:48am