Mothering › Forums › Pregnancy and Birth › Postpartum Depression › Now What?
New Posts  All Forums:Forum Nav:

Now What?  

post #1 of 25
Thread Starter 
Pretty sure I have ppd or just dpression. ds1 almost 3 and ds2 almost 1. very angry, cry often, feel very overwhelmed.......is rhis just life?

what do I do? i don't want to feel like this. i don't know what the procwss is from here. do i go see a dr? what kind? drugs safe with breastfeeding? man, this feeling sucks. nak
post #2 of 25
Hey, mama.

When I decided I had ppd, I went to my midwife. I didn't call for an appt or anything, I just walked into the birth center and asked for some help. She prescribed Zoloft, and it has worked well for me. It is safe to use during bf. My mom takes St. John's Wort. (Don't take SJW if you are taking any prescribed anti depressants, tho) She takes it per the directions on the bottle. It took a good solid 4-6 weeks before she felt any effects, but now she says that it is as effective as the prescribed drugs she has taken over the years (and she has tried many). A good B-complex, and flax oil or fish oils can help, also. I take flax, evening primrose and borage oils.

It is a very good thing to realize you may have a problem. I'm proud of you. I hope you get to feeling better very, very soon!
post #3 of 25
Thread Starter 
Well I've moved to another state and I don't know what facitlities to go to. I will find out. Things are not better. I really want to think clearly.
post #4 of 25
I've been thinking about you. Sorry things are so sucky right now.
post #5 of 25
Thread Starter 
Do you know if I should find a physician, psychiastrist, or call my doctor in my other state? Someone who specializes in ppd, who would that be?..........and I'm sure that's not my only problem. Seems I need a life coach, a psychiatrist, a marriage/divorce councilor.......and then some. My husband says I'm bipolar, he is being mean when he says it, but I've heard it so many times, I don't really know what it is.....am I? Thanks for thinkin' of me. I'm not going to kill myself or hurt anyone, but boy am I blue.
post #6 of 25
I would probably first call your doc in the other state. Ask for what he/she recommends. Then, if it were me, I would look in the phone book for a midwife in my area. I'd call her up and say "I am suffering with ppd. I've just moved here. so-and-so was my doc where I lived before, but I need help right now."

I don't know much about bi-polar, but depression can cause mood swings, too. I've suffered with them for years. Some days, I'd feel so incredibly happy like nothing could ever go wrong and I couldn't believe I ever felt bad. Then other days, I couldn't get out of bed and I'd cry over the tiniest things. Bi-polar mood swings are much more severe (think manic highs).
Here is a website questionnaire about bipolar disorder. The website has a lot of information.
This is a site with a lot of info about depression. Granted, it's a government site, but....
If you'd like to PM me anytime you are welcome to. Anything you'd like to talk about in more detail, or whatever. I can give you my email, too, if you want it.
There are so many women who go through this. It is so hard to see it in yourself, in my experience, anyway. I've suffered with depression on and off since my teens. After I had my ds, I remember driving home from a ped appointment (I lived an hour away, so it was a long drive), and I was on an overpass. I thought to myself, what would happen if I just drove right off this overpass? Now, I didn't want to kill myself, really, but the fact that I thought it immediately sent up a red flag. I also used to hold my ds when he was a newborn and just cry. I thought I was the luckiest mommy in the world and I loved him so much, and I'd wonder to myself, why am I crying like this? I still have good days and bad, but I rely on my dh to tell me when I might be slipping back into depression. A lot of times, our dh's don't understand and I hope if yours is a bit less supportive than you need him to be that you have family or other friends to talk to. Let me know if I can do anything for you.
post #7 of 25
Quote:
Originally Posted by damselfly41 View Post
I would probably first call your doc in the other state. Ask for what he/she recommends. Then, if it were me, I would look in the phone book for a midwife in my area. I'd call her up and say "I am suffering with ppd. I've just moved here. so-and-so was my doc where I lived before, but I need help right now."

I don't know much about bi-polar, but depression can cause mood swings, too. I've suffered with them for years. Some days, I'd feel so incredibly happy like nothing could ever go wrong and I couldn't believe I ever felt bad. Then other days, I couldn't get out of bed and I'd cry over the tiniest things. Bi-polar mood swings are much more severe (think manic highs).
Here is a website questionnaire about bipolar disorder. The website has a lot of information.
This is a site with a lot of info about depression. Granted, it's a government site, but....
If you'd like to PM me anytime you are welcome to. Anything you'd like to talk about in more detail, or whatever. I can give you my email, too, if you want it.
There are so many women who go through this. It is so hard to see it in yourself, in my experience, anyway. I've suffered with depression on and off since my teens. After I had my ds, I remember driving home from a ped appointment (I lived an hour away, so it was a long drive), and I was on an overpass. I thought to myself, what would happen if I just drove right off this overpass? Now, I didn't want to kill myself, really, but the fact that I thought it immediately sent up a red flag. I also used to hold my ds when he was a newborn and just cry. I thought I was the luckiest mommy in the world and I loved him so much, and I'd wonder to myself, why am I crying like this? I still have good days and bad, but I rely on my dh to tell me when I might be slipping back into depression. A lot of times, our dh's don't understand and I hope if yours is a bit less supportive than you need him to be that you have family or other friends to talk to. Let me know if I can do anything for you.
:

What I did was get a script from my OB- any doctor adn can precsribe a med for you then I got an appointment with a psychiatrist because that really is the best person to see if you have ppd or bipolar IMHO. I also already had a therapist but I think that is also essential. You could get a script for Zoloft which is the best researched and considered best choice for nursing moms from you doctor back home then you could call and try to get in with a psychiatrist ASAP but it will still probably be awhile to get in because they have long waits usually. I called several psychiatrists and explained that i had worsening PPD and although I didn't think it was an emergentcy I thought it was urgent-no one cold get me in for at least a month. Finally I called the hospitals inpatient unit and asked if the only way I could see a psychiatrist sooner was to come in through the ER. I really didn't want to do this because I was afraid they would try and hospitalize me which is not what I wanted or needed. They set me up with a nurse practitioner a week three days later who I really disliked but at least was able to verify that Zoloft was the right thing to be on... I then switched to a psychiatrist who I really like becaue I was stable enough to wait the four weeks AFTER starting Zoloft. Honestly as much as I didn't/don't want to be on meds Zoloft has had an amazing impact on my life and my parenting.
post #8 of 25
Quote:
Originally Posted by damselfly41 View Post
A good B-complex, and flax oil or fish oils can help, also. I take flax, evening primrose and borage oils.
FYI Thomas Hales's book "Medications and Mother's Milk" classifies Borage Oil as an L5 the highest risk categorie for breastfeeding. It was in my Omega Complete and they said that it is okay but I stopped to be safe. Hale's book said not to use it unless it is certified amabiline-free.
post #9 of 25
Thread Starter 
I've got a call into my midwife. I will ask for help.
post #10 of 25
post #11 of 25
When I finally realized I have PPD (that it wasn't "just life", because that's what I thought, too), I first called my employee assistance program and got referred immediatley to to a therapist. The enxt day, I saw my family dr, who wrote me a prescription for Zoloft. I've been on it for almost four months, and the difference is wonderful.

So I'm seeing a psychiatrist, a therapist (psychologist) and a medical doctor. -- they all work together on a plan to get me better. I also talk to my doula, who is a wonderful support.

Good luck, mama.
post #12 of 25
Thank you so much Mamas for posting.

Thanks for the borage oil warning for breastfeeding too.

Time to look into why I feel blue, weepy and overwhelmed so easily.

This too shall pass ... some bright happy person said this

Life is too short to live feeling blue ... keep us posted Mama Kellid. Oh and my doc said it can be PPD even years after the birth. Being a dedicated Mama is hard work.
post #13 of 25
Thread Starter 
Well my midwife never called back, I'm assuming she's out of town or something. I'm trying to get into a obgyn so they can refer me, because looking in the phone book is overwhelming and unpredictable. I just have to find one compatible with my insurance, accepting new patients, female and that has an appt. within 2 months is the tricky part. Oh ya,and in my area. Everyday is different, today's OK, but I'm still angry no matter what, that feeling of trying to do a couple of things at the same time and it's not working out I just get mad, usually has something to do with the kids. Just frustrated and frustrating. I feel sorry for them too, which makes me even more blue and I feel like a crappy mom. Which I am until I get better.

Thanks for keepin' up.
post #14 of 25
Hang in there, mama!
post #15 of 25
Thread Starter 
Well, I talked to my midwife (she's in another state since we have moved). It was a very broken conversation since it was on a cell phone, bad service so I didn't get to ask alot of questions, but she told me to start on the following items.... B-100, St. John's Wart or SAM-e, and Black Cohosh. A combination of these 3. All of which, say not to take while pregnant or breastfeeding. Can anyone comment on these?
post #16 of 25
I was so just thinking of you.
http://www.kellymom.com/herbal/index.html

St. John's Wort during breastfeeding: http://www.kellymom.com/herbal/stjohnwort.html

Black Cohosh:
http://www.kellymom.com/herbal/ref/h...ml#blackcohosh

It looks like SJW is safe for bf, but I'd question the Black Cohosh. The B-100 and Sam-e, I don't know about. Hopefully someone else around here will know more.
post #17 of 25
I have a midwife, and I talked to her about my ppd too, but she couldn't prescribe anything. I was going to find a ob/gyn, but they are useless in this area and I couldn't even get in to see someone.

Then, I spoke to my dad (after holding my ppd from my family) about my problem. He suffers with dep. and my brother does too. Anyway, he said to go to my family physician!!!! I got in right away and after visiting with me didn't even hesitate to say it was ppd and got a script. I went right to the pharmacist and filled it.

Family physicians are great to go to. They really do look at the whole picture for you and IMO can be more sympathetic than ob/gyns.
post #18 of 25
Thread Starter 
Alright, I've only been taking it two days, but I'm not going to take the Black Cohosh anymore. Thanks for the links. I feel like an idiot for not checking. Thank you so much.
post #19 of 25
How are you feeling kellid?
post #20 of 25
Thread Starter 
I'm feeling pretty good. I went to the doctor and I am taking Zoloft. It was a big decision for me, but I feel I made the right one. I don't know what kind of difference it's made, if any yet, but just the fact that I've done something to start to feel better might make me feel better. I also need to make an appt to see a councilor, which I haven't done yet and need to do. But I will.

Kelli
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Postpartum Depression
This thread is locked  
Mothering › Forums › Pregnancy and Birth › Postpartum Depression › Now What?