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One thing I read somewhere - can anyone confirm? - is that the usual methods (e.g. oatmeal, fenugreek) of keeping supply going don't work during pg, b/c the milk changes come from pg hormones, not from the usual supply-and-demand." So I'm not planning to try anything special, just hoping for the best over here...
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She says "galactogogues may well not improve supplies during pregnancy, since gal. are usually based on enhancing prolactin levels, & during pregnancy, high progesterone may be more the problem than low prolactin levels." She's saying that we probably have plenty of prolactin, but our increased progesterone is what decreases our supply (usually women who are not pg but have low supply have trouble with low prolactin levels).
But I wonder what galactogues she's referring to? Only the prescription ones?? And do the herbal ones & oatmeal & red raspberry leaf tea, etc. (which she doesn't even mention) , also work by helping increase our prolactin, or by some other means???
Because if they work by some other means, then perhaps they will be even more helpful to us than the prescription ones that aim only to increase prolactin.This is a complex topic that hasn't had a whole lot of studies done on it!
I do think that our hormones play the biggest part in to what extent our supply changes, but I can't help but feel that adding some helpful herbs, etc. into my diet can only help. Or at least, I hope that it will be helpful to my system & give it that little boost!








Nope, it's pregnancy! Right now it just hurts right as they latch on and my supply seems to be okay so far.




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to all the tandem mamas!!! I'm about five weeks pg, and currently tandem-ing my 2.5yo DD1 and newly-turned 1yo DD2. I will probably encourage my older to wean over the next months. She is down to once a day, before bed, but sometimes asks at other times. She seems to be okay with redirecting then, but I have no idea how to nix the nighttime one.
the day after I gave a mini-talk on breastfeeding and fertility.

It will be hard if she is still not sleeping through the night when the new baby comes.

I cannot STAND the twiddling/acrobatic nursing!! LOL,but I love nursing.