I've noticed that if it gets too close to lunch or dinner & I haven't had a snack, I'll feel badly. The best way I can describe it is almost like menstrual or intestinal cramps. It's certainly not a feeling that makes me think, "Hmmm, I should eat something", but eating is what fixes it. Since I've become aware of it (thanks to DH), I'm doing pre-emptive snacking & things seem to be going better.
post #1 of 14
4/16/07 at 5:43pm