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complete break down... i want to go home...  

post #1 of 10
Thread Starter 
:


I cant stop crying right now.. I dont know how to calm down.... I dont know who to call, i'm really to hysterical to talk anyway... luckily DD just fell asleep while watching an Elmo tape...

Why is it he will make me so mad and then when that anger fades I'm left with this complete and utter sadness, despair, longing...

How will I have a baby in a montjh?
How am I going to get through labor?
nursing?
school?
I'm so alone, why cant this work out?

iu"m sorry every onbe but thanks for listening
post #2 of 10
!!!

Oh, honey- you are so very very strong- much stronger than you realize. You will do everything. Not that it will all be easy- but you can do it. Take time this afternoon to be kind for yourself- have a bubble bath, go out for icecream, whatever little luxery sounds good to you!
post #3 of 10
Why? Because there were good things about your relationship with him. Unfortunately they just didn't outweigh the bad. Of course you miss him and of course you feel lonely. But that will pass. I know it doesn't seem that way on the hard days, but it will. And your life will be the better for it.

You will get through labor just fine. Heck, my DH is utterly useless in labor. I want him there only for his sake, not mine. Men are generally necessary to start pregnancy, but not for birth, I promise.

You'll make it through nursing and school with a lot of hard work, just as you would have with him as your partner. But this way you won't have to spend time and energy on trying to hold together a failing relationship as you would if you were still with him. You can focus on your babies and your schooling.

And it can't work out because he's not able to hold up anything like his side of things in the relationship. One person alone simply cannot make a relationship work, no matter how hard she may try. You are strong, though you probably don't feel it right now. You will come out of this even stronger, and with more to offer yourself and your daughters and anyone else you might choose to have a relationship with in the future.

Grieve when and how you need to, but don't get mired down in grief alone. Focus on your little girls and think about all the things you want for them. Nothing brings out strength in a woman like working toward her children's futures!

I'm thinking of you and wishing you peace.
post #4 of 10
It's so normal to hate him and still love him and miss him at the same time. Your wounds are still fresh. You share a child together and it is completely normal for you to look back on the good times and be sad that it came to this. Don't beat yourself up. Find an outlet to get all of this sadness/frustration/anger out. I'm really a big fan of anger journals. I've told my ex off in some really colored language several times in my anger journal (just a word file on my computer). Then I delete the file a few days later and feel better. Let the emotion out.

You deserve a whole lot more than what your ex has to offer. He's not a good person, anyone who can do the things he's done to you while pregnant is not a good person. He might have been a good person in the past, but that person is gone. Let him be someone else's problem from now on.

You are a good person and this is all happening for a reason. It might be unbearable now, but I promise that you'll be so much stronger for having gone through it one day. Your life will change for the better and this will all be a distant memory. I'm sorry it is so hard right now, but it has to hurt before things get better. It's GOOD that you are dealing with the sadness and not just burying it. It is part of the healing progress.

You are doing good mama. You can and will do this. You are strong. Look at how far you've come already. You didn't call him the other day even though you wanted to. You set some boundaries. I'm proud of you. I really mean it when I say that you can PM me anytime you need to talk. I still remember the days I spent curled up in the fetal position crying my eyes out over my own failed marriage.
post #5 of 10
Oh, honey.

You'll get through it one small step at a time. Don't think too far ahead if it makes you overwhelmed; just focus on what you can do this minute, this hour, today. And then next, and then next. Before you know it, you'll be out of the darkness and wondering what the heck the big deal was, because your life is so much better now.

You are a strong, caring and powerful woman, even if you feel helpless right now, and you have a big chorus of other strong women holding your hand every step of the way.

Would a rit/circle help, maybe? Can you take an hour or two one night, ask your parents to keep an eye on DD and do something for yourself? It's the waxing moon right now, I think, and a full moon next week. What's more beautiful and appropriate for a pregnant woman than a pregnant moon, y'know? (If I offend, my apologies - I'm not wiccan myself, but have a large number of friends who practice different variations of paganism/shamanism/druidism/animism/etc-ism...)
post #6 of 10

You know we are all here for you, whenever you need us to be.

You are going through one of the hardest things a woman can deal with. Of course you feel crazy. You still love him, but he doesn't love you anymore. Accepting that was the part that nearly split my mind in two with my major breakup...

Give yourself permission to accept that you love him, but you still have to let him go.

It is okay for you to have ALL of your feelings, you just have to act with your mind right now, not your heart, because he is no help to you or your baby in this way at this time.


--willo
post #7 of 10
Thread Starter 
Why can't you guys all come to my labor instead?

Thank you all... I know some of you might be getting tired of my posts and feel like you dont know what to say anymore because you have all said it all before...

But i have to tell you, each and every one of you... it helps to hear it all again. It really helps me to know that, at the very least you are all offering up your thoughts, hugs and kind words at a time that I just want to bury my face in a pillow for hours and cry my heart out.

Corri, you did not offend me at all... it's a very good idea, and I was thinking about asking my... what is she to me now... she would have been my MIL... ex's mom.... I suppose she's just a friend really now, anyway I was thinking of asking her to do ritual with me on the full moon... I somehow feel like I need the guidence right now... which worries me becuase I know and believe "if what we seek we find not within, we will never find it with out". I'm just having a super hard time finding this pool of strength within myself. Seems when ever I dig deep, looking for my little well of strength and courage, I stumble upon this big rock of hurt and pain and loss and it feels like right now that is the only thing inside of me. I can't seem to go deep enough to find what it is that's keeping me "getting out of bed" everyday, as some one once said. Probably my daughter... but she is not something inside of me... or is she?
post #8 of 10
Your daughter's not inside you anymore, but your love for her is! And if that's the thing you find easiest to focus on right now, then that's what you need to do.

Your analogy about the rock of hurt and pain is so apt, sweetheart; grief can be just like a huge anchor in our souls, weighing us down and making everything so much harder. But also like a rock, grief will be eroded away piece by piece, by time and water (tears of sadness and joy), wind and sun. One day, you'll find that it's almost all disappeared, you're a thousand times lighter, and you can hold your head high again without effort.

And that well of strength is still there, sweetness. It can be tough to find a few drops inside a big ocean, but that doesn't mean they've disappeared forever. I think doing a rit next week - alone or with support - might be just the thing you need to reconnect to yourself. I don't talk about religion much on the boards, but I believe that faith can be such a salvation for the wounded soul.
post #9 of 10
Jamie-- If you want extra thoughts or prayers during the time you choose for your ritual, let us know. Even though many of us have different religious (and non-religious) inclinations, I do believe that sending you our positive vibes can only be a good thing.

Can you tell us anything good about today? Good hair day? Beautiful weather? Your daughter gave you one of those spontaneous full-body super-grip hugs? (We call those monkey hugs at our house--where the kid is basically self-supporting upon your torso. ) A spot came out of your favorite top in the wash?

Sometimes, when I'm struggling with really dark feelings, I just try to find ANY LITTLE THING that is positive. If I keep noticing those things, and if I keep searching for more things to be thankful for in my life, it seems like the crappy stuff gets a little less powerful.

--willo
post #10 of 10
Thread Starter 
Quote:
Originally Posted by willoLevin View Post
Can you tell us anything good about today? Good hair day? Beautiful weather? Your daughter gave you one of those spontaneous full-body super-grip hugs? (We call those monkey hugs at our house--where the kid is basically self-supporting upon your torso. ) A spot came out of your favorite top in the wash?
I found a sample of some good shampoo and an old tube of conditioner from when you dye your hair. My hair loves the extra hydration it recieved today. I also tried a new way of blow drying my hair and the combination left me with really silky smooth pretty hair... so, yes it was good hair day

I also got one of my favourite types of hugs from DD where she wraps her little arms around my neck.

I got my whole room clean (it was a disaster after the plumber was here the other day... you have to get to the bath room plumbing from my closet, so i had to take EVERYTHING out)

DD was very well behaved this evening and after dinner (which was CRAB!!! one of my Faves) we were walking out to the car when she stopped and shouted "A BUNNY RABBIT!!!" Sure enough... there was a little brown bunny rabbit... very cute and she was very happy to see it.

Those were my nice things that happened today.
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