Am I correct in assuming that (homemade/raw milk)kefir will work the same, if not better, than yogurt for internally treating a possible YI? Can someone tell me how/when they apply this type of treatment. Before bed? Do you just put it on like you would a lotion, mostly externally? Or more like an OTC cream treatment where you put a bunch up in there?
So gross, I know. But I am slightly itchy and red. No discharge but the only other YI I got was at the end of last pregnancy and I don't want to get another this time.
Thanks.
So gross, I know. But I am slightly itchy and red. No discharge but the only other YI I got was at the end of last pregnancy and I don't want to get another this time.
Thanks.







I used a syringe I got at the pharmacy before bedtime, pretty much just like a OTC cream for a week or so. I ended up using about 5ml or so per use.

