Elimination Diet anyone?

[coleslaw]

I don't know if I should post this here or in allergies, but anyone do the ED? I really think I need to, but could use some support and suggestions on how to make it work. Thanks!

[quirkylayne]

Are you going all out - Dr Sears style or just eliminating things like dairy and caffine? It is hard at first but once you get used to it and find good alternatives it isn't so bad.

[coleslaw]

I'm going to try and go all out. I have eliminated dairy and tomatoes. I'm trying to get soy and peanuts and beans, so I thought I would do it all at once. Help anyone? Please?

[nataliachick7]

just want to say that dairy and soy are the most common offenders. good luck.

[sparkprincess]

You'll probably get more support over in the allergy forum - I currently have a thread going on there.

I'm doing the Dr. Sears ED. It's really hard. I hate it, but I'm desperate to do whatever i can to ease my baby's pains.

Some other things you might try/consider: probiotics and digestive enzymes.

Best of luck!