What to eat for glowing skin?

[Lovenest]

Even though I have acne around my mouth I am so wanting to have nice skin like i use to have before having my son.
What can I eat/do to make my skin look glowing?
Best moisterizer for dry/break-out prone around mouth skin?

Just trying to figure out something that maybe I am not doing that could help.
I am just so tired of my skin not looking like it use to.

P.S. I dont have the best diet but its not awful. I need more fruits and veggies, what would be best for skin/detox?

[arahzel]

Water!

Make sure you get your daily requirement of water is the best advice I can give!

[Zilla]

I second that! Drink lots and lots of water. Also, eat a large variety of fruits and veges every day. get a full color spectrum of fruits and veges.

[Bonny]

I didn't have "bad" skin before I made some health changes, but I can't believe how much better my skin is now. The texture of it is completely changed (for the better!)

I began eating more protein, eliminating simple carbs and chemicals (diet coke was my "biggie"). I also eat more veggies, and just a little fruit. Lots of water, as already mentioned. It took a few months, but I really can't believe the difference.

I also started exercising more, which I'm sure hasn't hurt.

re. products - I really like Alba Organics, but I think my skin would be pretty good no matter what I was using "on" it, because of what I'm putting in my body.