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natural remedies for pregnancy & childbirth

post #1 of 36
Thread Starter 
i thought that it would be great to have a compilation of natural remedies for pregnancy and childbirth..
im interested in herbal medicine & homeopathics.. i will share what i know and i hope that you will share what you know.
These are all things that have worked for me


Morning sickness:

Homeopathic remedies..
Pulsatilla
Ignatia (for emotional upset)
Nux Vomica
Sepia
Ipecac
B-complex vitamins

Red raspberry, ginger, chamomile & mint teas
Protein & iron rich foods

Heartburn:
chewable papaya enzymes
raw almonds
slippery elm
Meadowsweet
chamomile

Leg cramps:
a good natural Calcium magnesium suppliment
Homeopathic Magnesia Phosphorica
Potassium

pregnancy herbs
Red Raspberry Leaf:
rich in calcium, magnesium, iron, phosphorus, potassium, vitamins B, C, and E, and the alkaloid fragarine--the constituent that contributes to the plant's potency as a pregnancy tonic. It increases fertility in men and women (especially when combined with red clover), tones the uterus, eases morning sickness, and assists in plentiful milk production.
To make a tea, add one to two tablespoons dried leaf per cup of boiling water and steep ten to 20 minutes

Nettle:
rich in biochelated iron, calcium, and protein, as well as a host of other important nutrients.The benefits of drinking nettle infusion before and throughout pregnancy include nourishing and strengthening the kidneys, increasing fertility in men and women, nourishing the mother and the fetus, diminishing leg cramps and childbirth pain, preventing hemorrhage after birth, reducing hemorrhoids, and increasing the richness and amount of mother's milk.

Oatstraw:
a great form of natural assimilable calcium.


Alfalfa:
loaded with vitamins A, D, E, and K, eight digestive enzymes, and numerous trace minerals. It is particularly helpful in late pregnancy because the vitamin K it supplies promotes proper blood clotting, thereby reducing the risk of postpartum hemorrhage.


dandelion root:
Both the leaf and root of this common garden "weed" provide many essential nutrients: vitamins A and C, iron, calcium, potassium, and many trace elements. The root is said to be a specific remedy for the liver. The leaf is a mild, nonirritating diuretic, which can reduce water retention during pregnancy. You can eat flesh leaves as salad greens, cook them, or steep them as a tea. However, because dandelion is rich in vitamin A, a fat-soluble vitamin that can accumulate in the body, use only in moderation.

other good herbs..
red clover, meadowsweet


fluid retention
fresh dandelion leaves
drink lots of fresh water

constipation:
Homeopathic remdies
Bryonia
Nux vomica
Sepia
Sulphur
water!
fresh fruits and veggies


Irregular contractions:

hoomeopathic pulsatilla


exhaustion and healing:

homeopathic arnica

this is a great website that has more info on some of the homeopathic remedies that ive listed..and a bunch more that i havn't
http://www.homeopathy-soh.org/about-...hildbirth.aspx


Vitamin C, folic acid, zinc, calcium, magnesium, iron are all super important durring pregnancy. there are some great natural prenatal vitamins available. also found in dark leaft greens, fruits and veggies
post #2 of 36
**Dr. Brewer's Blue Ribbon Baby nutrition plan (lots of protein)

**Bradley exercises, as well as plenty of walking

**don't sit in recliners

**plenty of water!

**no coffee or pop or fake sugar of any kind

It worked three times for me. I had practically no pregnancy symptoms.
post #3 of 36
S&S--Hi!!!!! What a fabulous list! Thank you! (You should post this at Wise Ways, too! : )

I'm absolutely swearing by Flower Essences so far this pregnancy. My energy was gone and I was emotionally and physically exhausted. On a hunch I went to my local hfs, picked out 3 essences that spoke to me and WOW! The difference is night and day! These essences saved me!

What a great thread!
post #4 of 36
And I also strongly believe in yoga and meditation!
post #5 of 36
Thread Starter 
Quote:
Originally Posted by KateSt. View Post
S&S--Hi!!!!! What a fabulous list! Thank you! (You should post this at Wise Ways, too! : )

I'm absolutely swearing by Flower Essences so far this pregnancy. My energy was gone and I was emotionally and physically exhausted. On a hunch I went to my local hfs, picked out 3 essences that spoke to me and WOW! The difference is night and day! These essences saved me!

What a great thread!

thanks!

im just starting to get into flower essences ( i borrowed a friends book and have been reading it) but ive never used them except for erescue remedy (another thing that should be on the list!) so please share your knowledge!
post #6 of 36
Oh, I should clarify, I have no knowledge about them . I just went and read the descriptions on them and chose what applied to me. I chose

Olive: for physical and mental exhaustion

Red Chestnut: allows you to love without worrying about the well-being of your loved ones

Walnut: helps you adapt to major life transitions without the influence of others.

Those personally worked for me in my present life situation. (and I do love Rescue Remedy too!)

What's great about Bach's flower essences is that the description is right on the bottle so you can intuit what feels right for you.
post #7 of 36
Thanks for posting about the herbs, it reminds me to get my tea out and drink it. I have a bunch of herbs on hand from TTC, most of which I can still use (red raspberry, alfalfa, etc.) that I combine all together to drink. It's not my favorite thing but I"m trying to remind myself that it's worth it for the baby.
post #8 of 36
Quote:
Originally Posted by Kirsten View Post
**Dr. Brewer's Blue Ribbon Baby nutrition plan (lots of protein)

**Bradley exercises, as well as plenty of walking

**don't sit in recliners

**plenty of water!

**no coffee or pop or fake sugar of any kind

It worked three times for me. I had practically no pregnancy symptoms.
Yeah! I'm a Bradley Mom too! In the middle of studying for my certification, in fact. I love it so much, I want to teach it.

Bradley's awesome; got me through 37 hours of back labor with my first, completely unmedicated.

The water drinking cannot be overstated. The more water we drink, the less water our bodies will need to retain
post #9 of 36
This is a great thread! One of the few which makes it feel like old time mdc! Thanks ladies!

(I second the raw almonds and mango!)
post #10 of 36
There is a book that has (I think) the exact same tittle as this thread. I had it, but let a friend borrow it, and well it's been two years.......
I need to go buy a new copy. It has sections on herbs, homeopathics, flower essences, acupuncture, and reflexology. It was awesome.
Oh and I second, or third, the Rescue Remedy, I found it useful for transistion and for Daddy
post #11 of 36
Maybe I am a naive first timer, but why the "no recliner?" Is that the whole pregnancy or in the later stages? Thanks for answering my silly question!
post #12 of 36
great list!
post #13 of 36
Nothing new to add, but thanks for the great info!
post #14 of 36
Thread Starter 
Quote:
Originally Posted by lilylove View Post
There is a book that has (I think) the exact same tittle as this thread. I had it, but let a friend borrow it, and well it's been two years.......
I need to go buy a new copy. It has sections on herbs, homeopathics, flower essences, acupuncture, and reflexology. It was awesome.
Oh and I second, or third, the Rescue Remedy, I found it useful for transistion and for Daddy
that sounds like a rad book! ive seena few great homeopathy books for pregnancy and childbirth and some good hearbal ones (susan weed's wise woman herbal for the childbearing year) butr it would be great to have it all in one book. if you remember the title/author let me know!
post #15 of 36
Don't forget to check out Aviva Jill Romm's book. It's very much along these lines.
post #16 of 36
I'm looking on Amazon, and so far I don't see it. I know I didn't dream it up

I did find this one though, it sounds similar.
post #17 of 36
Quote:
Originally Posted by LynnE73 View Post
This is a great thread! One of the few which makes it feel like old time mdc! Thanks ladies!

(I second the raw almonds and mango!)

ok, why raw almonds and mango???


I also wanted to mention vitamin b6 for morning sickness.


g.
post #18 of 36
Peppermint essential oil helps alot with my waves of queasiness.

I put some on a cotton ball and carry it around in a ziplock in my pocket.
post #19 of 36
KEGELS KEGELS KEGELS... Do them from DAY 1 and never stop!! They help with everything!!!
post #20 of 36
Thread Starter 
bump!
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