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kefir pops  

post #1 of 3
Thread Starter 
wow...my two kids are not crazy about kefir at all...sometimes the oldest will drink a bit of kefir smoothie but that is....
A few days ago I had too much kefir smoothie and ended up freezing it in popsicle trays...and the girls are now both running around naked in the yard with a kefir popsicle.....loving it

Yay!

Tanya
post #2 of 3
Do the probiotics survive the freezing? Great tip, thanks!
post #3 of 3
I've read before that they do survive freezing, but don't have a source to quote. The title of this thread made me want to gag so curiosity got me to open it. Kefir smoothie pops sound much better. I might have to try this.
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Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › kefir pops