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I wanted to mention that I have been bad about taking them and I admited so to my midwife last appointment. She was not taken back at all and said no biggie! LOL She does not expect me to with all the fruits and veggies I eat and such.

What she was worried about was my protien, she said no matter what I eat it will not matter without it to get things where they need to go and get the liver to work well. Sooooo thought I would pass it on incase any of you mamas are worried about not taking them!