Mothering › Forums › Parenting › Ages and Stages › The Childhood Years › totally fed up with 4 yo who doesn't eat
New Posts  All Forums:Forum Nav:

totally fed up with 4 yo who doesn't eat  

post #1 of 9
Thread Starter 
Hi there, I am having a terrible time with my four year old son. Honestly, he has never been what you'd call a good eater. He didn't eat solid foods until he was two years old (in fairness, he got teeth really late -- 14 months for his first two). He nursed until about a month after his fourth birthday. I did make the decision to wean him. I am also nursing a 5 month old, and am having some serious PPD issues. I already feel like giant failure for weaning him, so I hope you won't judge me too harshly for that and say that's why we have food problems.

Actually, b/c he is weaned, I *am* able to feel compassion for him. Were it not for that, I would be completely fed up all the time. I feel very guilty about the weaning, but I feel worse about how mad at him I would get when we nursed. (I am crying about both things now: the weaning and the nursing. It was just so hard on everyone). And his behavior when he is not nourished is just horrible.

Anyway, I try what seems like every darn trick in the world "ice cream" smoothies with veg blended in. His dad and I juice fresh fruits and veg for ourselves everyday, and he *used* to drink that sometimes. Now, unless it is pretzles, ice cream or popsicles he won't eat it. Well, he does ask for McD french fries, but I say no to that. I actually would let him eat chicken nuggets or so, but he won't try them. He only wants a very few things -- nearly all sweet things, even if they are healthy.

He has been working with a homeopath for the last two years for a variety of reasons, mainly a cough that wouldn't go and extreme tantrums. We seem to be making S-L-O-W progress. I don't know.

Last Friday, I went to his nursery school for lunch. I cried afterward because ALL of the other children had a nice lunch that their moms and dads had made. Daniel had popcorn. Well, it was organic popcorn (a whole grain) popped in organic coconut oil (a fat that I believe is very healthy). He won't even eat *that* reliably. He won't eat cheese or any type of meat (well, he will very occasionally ask for a hamburger patty). On a good day, he will ask for an apple.

Are my expectations unreasonable? His dad and I are pulling our hair out. I know that my depression makes my point of view a little wacky, so maybe it is just me, but I just wish he would EAT SOMETHING ALREADY!!!

Anybody been there?
post #2 of 9
A lot of 3-4 yr olds go through super finiky stages. I would not stress or force anything for a week and record what he's actually eating.

Remember- it's your job to offer good food to eat. It's his job to decide what, how much and IF he eats.

-Angela
post #3 of 9
OK number one don't feel guilty. You are doing your absolute best. I have been there and still am. My 5 1/2 yr old eats tiny amounts and is the size of a three yr old. I feel your pain. Plus have gone through the ppd and
all that lovely stuff.
I got to the stage where I would allow him whatever he wanted just to get the calories in him. Turned out he has food allergies so we now have to be more picky.
The extreme tantrums...have you had him tested for food allergies? That really helped us with behaviour issues..just a thought.
I now go with whatever works. I HATE Mcdonalds etc, but if he will eat those bloody fries, then I will allow him to have them occasionaly.

I second the food diary idea.

Slow down, don't stress it. Write everything down and go from there.
Good luck.
post #4 of 9
Several suggestions:
1. Child of Mine: Feeding with Love and Good Sense is a great book about feeding.

However, it sounds like his issues might be more extreme than that. Because of that, I would
1. Get him allergy tested. Kids often crave the very foods they are allergic to. So, he could, for example, be reacting to dairy, and have an upset tummy and not want to eat.

2. Consider seeing an Occupational Therapist (pediatric). Does he have any other sensory issues? Sometimes kids who have sensory issues also have extreme trouble eating. The feel of putting food in their mouths triggers the 'flight or fight' response and they literally can't eat.

Good luck. While you work on your PPD and figure out what's up with him, I honestly would put 'nutrition' on the back burner for a while. Offer him a range of foods. Offer one thing every meal that you know he will eat. Offer snacks (again one thing that you know he will eat and a few other things he might). Don't cajole, comment or otherwise attempt to get him to eat. Offer it and let it go. He can eat like crap for a few months and live to tell the tale. How many college freshmen eat nothing but beer and pizza and go on to be healthy people?
post #5 of 9
I would Xpost this in health and healing and nutrition and good eating
post #6 of 9
have you tried a snack tray?

an egg carton, each little slot filled with something yummy that he might like. Let him help you fill it. Put it into the fridge nad tell him to help himself.
post #7 of 9
Does he have any oral aversions? Like is he gaggy or refuses certain textures?

How is his growth... height and weight percentiles?
post #8 of 9
My ds is 4 and has always been a crummy eater.
He did had reflux issues from early on and has always had a sensitive gag reflux with wet/slimey/squishy things like fruits & veggies (and of course we are veg, lol)....he has definitely gotten worse as to what he will eat.
I give him different options, put out a few different things at a time as opposed to just one bowl of "x".

We have given him the large drawer at the bottom of the fridge and encourage him to take a snack if he wants one, so he will go in there and take out an apple, for example. Granted he'll take one or two nibbles then I find it later, but I have learned to just be happy I got two nibbles in the first place!

You mentioned sweets and "Ice cream." Ds loves smoothies and we have them everyday...maybe trying different recipes and letting him add the ingredients might be something he enjoys? I know the best part of ds's smoothie is him concocting it.

Even though it seems like he never eats, ds has always been within a healthy range...he is definitely extra thin but extra tall & is growing like a weed....but it's still hard not to fret.

Hang in there mama and take care of yourself.
post #9 of 9
Honestly, as long as ds is healthy, energetic, etc... I wouldn't worry too much. Just put a plate in front of him and let him decide if he wants some. I think easily accessible healthy snacks are a great idea, too.
Really, I encourage you not to worry. Ds may pick up on your anxiety, and feel tense about eating. Unless there's something really wrong, he'll eat when he's hungry.
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: The Childhood Years
This thread is locked  
Mothering › Forums › Parenting › Ages and Stages › The Childhood Years › totally fed up with 4 yo who doesn't eat